Weigh In record (no journal entry) for 01 December 2011
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144.8 lb
Lost so far: 41.0 lb.
Still to go: 14.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 December 2011:
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1755 kcal
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Fat: 54.03g | Prot: 61.89g | Carb: 260.92g.
Breakfast: Special K Chocolatey Delight Cereal. Lunch: 6" Meatball Marinara. Dinner: Crab Delights Chunk Style, low fat strawberry yogurt, COSTENA REFRIED BLACK BNS, Thick & Chunky Salsa (Mild), Light Sour Cream, Blancas Corn Tortillas. Snacks/Other: SLIM FAST OPTIMA, Golden Delicious Apples. more...
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steady weight
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emmasma's weight history
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