justlikedanny's Journal, 08 June 2016

263.0 lb Lost so far: 9.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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2066 kcal

Fat: 64.10g | Prot: 71.70g | Carb: 297.00g.   Breakfast: Greggs Belgian Bun. Lunch: Monster Munch Flamin' Hot Crisps (22g), Superdrug Chicken & Mayonnaise Sandwich, Boots Ham & Cheddar Cheese Coleslaw Sandwich. Dinner: McCain Home Fries, Asda Chosen By You Deep Pan Double Pepperoni Pizza. more...

3376 kcal

Activities & Exercise: Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours. more...