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Heading to bed to catch up on sleep super early (6pm!), skipped class to make this opportunity! I hope its well worth it! If I wake up early, gonna work on my Bio Lab Report til I head to work at 8am, and since I requested an extension, and got the due date moved to Tuesday, I will revel in the rest, well deserved! Night all!
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168.4 lb
Lost so far: 39.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2011:
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1220 kcal
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Fat: 76.13g | Prot: 43.39g | Carb: 95.02g.
Breakfast: Silk Vanilla, slim fast shake mix. Lunch: Jimmy John's Vito Unwich. Dinner: garlic, campbell mushroom soup, great value beef sausage patty, jimmy dean sausage sage, pepperidge farm stuffing, onion, celery, carrot, egg. more...
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2835 kcal
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Activities & Exercise:
Housework - 4 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Sitting - 2 hours, Sleeping - 6 hours, Desk Work - 4 hours and 30 minutes, Resting - 5 hours and 30 minutes. more...
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losing 9.8 lb a week
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 Comments
I was gonna write "Sleep well". Then I realized you won't read this while you are sleeping. So I will write something else:
"Good morning!" :)
01 Dec 11 by member: kingkeld
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Unfortunately, it could have been better. Slept for about 2.5 hrs, laid awake in bed for 2hrs, got up with my BF, when he was getting rdy for work, then I stayed up to decorate the Christmas tree hoping I'd get tired eventually...after all was said and done, I had 12 hrs allotted for sleep and my body only took 6... =/
02 Dec 11 by member: Firelair
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