2Mom2's Journal, 01 December 2011

147.5 lb Lost so far: 39.5 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

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857 kcal

Fat: 22.00g | Prot: 87.80g | Carb: 75.17g.   Breakfast: Advantage Carb Control Protein Drink - Chocolate Fudge. Lunch: Flatbread, 6" Meatball Marinara. Dinner: Turkey cutlet. Snacks/Other: Turkey Breast Meat. more...

2061 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Conditioning exercise (health club) - 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...