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lunch @ Maria's - my undoing.
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152.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2011:
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1090 kcal
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Fat: 48.09g | Prot: 39.98g | Carb: 139.91g.
Breakfast: Lemon Curd, Whole Grain 100% Whole Wheat Bread, Light Soft Spread, Clementines, Total 0% Greek Yogurt, Prune Juice, Strawberries, Coffee (Brewed From Grounds), Dried Prunes (Sulfured, Uncooked), Bananas. Lunch: Bean with Pork Soup (Canned, Condensed), turkey a la king. Dinner: Apples. Snacks/Other: Dry Roasted Peanuts, bizco-bites, Sipping Chocolate. more...
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1919 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 7 hours and 30 minutes, Sitting - 7 hours, Walking (slow) - 2/mph - 30 minutes. more...
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gaining 14.0 lb a week
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