SupPaddlegirl's Journal, 07 June 2016

134.8 lb Lost so far: 6.2 lb.    Still to go: 10.8 lb.    Diet followed 100%.

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1302 kcal

Fat: 55.79g | Prot: 126.80g | Carb: 75.84g.   Breakfast: Hope Organic Spicy Avocado Hummus, Fried Egg, Veggie Protein shake. Lunch: Celery, Skinless Chicken Breast, Mixed Salad Greens. Dinner: Foster Farms Foster Farms Chicken Breasts Naturally Seasoned, Corn Tortilla. Snacks/Other: Planters Raw Mixed Nuts, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...

1746 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...