| October 2017 |
| Fri 27th: |
924 *
|
66%
|
fat: 34.50g |
| |
protein: 62.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Thu 26th: |
1523 *
|
109%
|
fat: 67.87g |
| |
protein: 131.05g |
| |
carbs: 105.31g |
|
-
|
-
|
| Wed 25th: |
1410 *
|
101%
|
fat: 72.28g |
| |
protein: 83.26g |
| |
carbs: 132.56g |
|
-
|
-
|
| Tue 24th: |
1344 *
|
96%
|
fat: 78.57g |
| |
protein: 64.03g |
| |
carbs: 106.12g |
|
-
|
-
|
| Mon 23rd: |
1385 *
|
99%
|
fat: 89.57g |
| |
protein: 94.24g |
| |
carbs: 70.55g |
|
-
|
-
|
| August 2017 |
| Wed 16th: |
398 *
|
28%
|
fat: 20.51g |
| |
protein: 28.48g |
| |
carbs: 26.86g |
|
1600*
|
 1202
|
| August 2016 |
| Sat 27th: |
1561 *
|
120%
|
fat: 56.15g |
| |
protein: 114.00g |
| |
carbs: 162.56g |
|
1703*
|
142
|
| Fri 26th: |
1459
|
112%
|
fat: 53.70g |
| |
protein: 95.87g |
| |
carbs: 160.88g |
|
1136*
|
 323
|
| Thu 25th: |
1296
|
100%
|
fat: 35.09g |
| |
protein: 128.43g |
| |
carbs: 121.38g |
|
1136*
|
160
|
| Wed 24th: |
1202
|
92%
|
fat: 27.39g |
| |
protein: 124.29g |
| |
carbs: 120.95g |
|
-
|
-
|
| Fri 12th: |
544 *
|
42%
|
fat: 16.91g |
| |
protein: 57.52g |
| |
carbs: 40.58g |
|
-
|
-
|
| Thu 11th: |
1392 *
|
107%
|
fat: 50.59g |
| |
protein: 83.52g |
| |
carbs: 152.43g |
|
1144*
|
248
|
| Wed 10th: |
1137 *
|
87%
|
fat: 37.59g |
| |
protein: 97.54g |
| |
carbs: 101.81g |
|
1990*
|
853
|
| Tue 9th: |
1330 *
|
102%
|
fat: 61.65g |
| |
protein: 93.55g |
| |
carbs: 99.21g |
|
-
|
-
|
| Mon 8th: |
1422
|
109%
|
fat: 77.98g |
| |
protein: 108.83g |
| |
carbs: 101.76g |
|
1298*
|
124
|
| Tue 2nd: |
1262 *
|
97%
|
fat: 38.25g |
| |
protein: 136.00g |
| |
carbs: 92.25g |
|
1099*
|
163
|
| July 2016 |
| Fri 29th: |
2046 *
|
157%
|
fat: 110.25g |
| |
protein: 122.00g |
| |
carbs: 166.45g |
|
1234*
|
812
|
| Tue 19th: |
909 *
|
70%
|
fat: 16.25g |
| |
protein: 100.50g |
| |
carbs: 92.75g |
|
1878*
|
969
|
| Mon 18th: |
1484
|
114%
|
fat: 54.34g |
| |
protein: 124.54g |
| |
carbs: 134.56g |
|
1844*
|
360
|
| Thu 14th: |
989 *
|
76%
|
fat: 35.88g |
| |
protein: 71.31g |
| |
carbs: 99.46g |
|
1820*
|
831
|
