ejcbelanger's Journal, 07 June 2016

Big food/drink weekend.....back in the saddle..

152.8 lb Lost so far: 11.2 lb.    Still to go: 7.8 lb.    Diet followed poorly.

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236 kcal

Fat: 12.73g | Prot: 13.14g | Carb: 15.94g.   Breakfast: Strawberries, Fresh & Easy Pico De Gallo, 365 shredded sharp cheddar cheese, Egg, Taco Sauce, 365 Everyday Value vitamin C fizzy drink mix. more...

2191 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 52 minutes, Pilates - 1 hour, Yard Work (gardening) - 56 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...