Weigh In record (no journal entry) for 01 December 2011
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258.2 lb
Lost so far: 1.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2011:
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922 kcal
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Fat: 20.59g | Prot: 44.02g | Carb: 145.53g.
Breakfast: Light Fat Free Yogurt. Lunch: Bananas, Meatless Lasagna. more...
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losing 11.2 lb a week
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