Weigh In record (no journal entry) for 06 June 2016
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155.8 lb
Lost so far: 3.8 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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1099 kcal
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Fat: 57.10g | Prot: 82.01g | Carb: 61.63g.
Lunch: Boulder Canyon Avocado Oil Canyon Cut Kettle Cooked Potato Chips, Kroger Horseradish Mustard, Smart Balance Omega Plus Light Mayonnaise, Kroger Oven Roasted Deli Style Chicken Breast, Nature's Own White Wheat Bread. Dinner: Fresh Express Caesar Lite Complete Salad Kit, Worcestershire Sauce, Avocados, Perdue Fresh Ground Chicken. more...
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losing 2.8 lb a week
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