| March 2023 |
| Wed 15th: |
490 *
|
31%
|
fat: 12.50g |
| |
protein: 21.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| July 2022 |
| Wed 27th: |
380 *
|
24%
|
fat: 19.00g |
| |
protein: 16.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| February 2022 |
| Thu 3rd: |
1566 *
|
98%
|
fat: 68.96g |
| |
protein: 84.63g |
| |
carbs: 158.87g |
|
-
|
-
|
| January 2022 |
| Fri 28th: |
560 *
|
35%
|
fat: 15.00g |
| |
protein: 64.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 27th: |
1887 *
|
118%
|
fat: 95.83g |
| |
protein: 111.10g |
| |
carbs: 139.54g |
|
-
|
-
|
| Tue 25th: |
907 *
|
57%
|
fat: 31.50g |
| |
protein: 61.33g |
| |
carbs: 108.62g |
|
-
|
-
|
| Mon 24th: |
1817 *
|
114%
|
fat: 82.41g |
| |
protein: 92.93g |
| |
carbs: 172.36g |
|
-
|
-
|
| Sun 23rd: |
1417 *
|
89%
|
fat: 49.64g |
| |
protein: 169.08g |
| |
carbs: 63.44g |
|
-
|
-
|
| Sat 22nd: |
781 *
|
49%
|
fat: 39.58g |
| |
protein: 71.32g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 12th: |
261 *
|
16%
|
fat: 19.99g |
| |
protein: 16.97g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 6th: |
890 *
|
56%
|
fat: 44.00g |
| |
protein: 28.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Sat 1st: |
312 *
|
20%
|
fat: 13.03g |
| |
protein: 22.93g |
| |
carbs: 12.63g |
|
-
|
-
|
| October 2020 |
| Fri 30th: |
80 *
|
5%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 29th: |
760 *
|
48%
|
fat: 38.00g |
| |
protein: 14.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| October 2018 |
| Thu 18th: |
583 *
|
36%
|
fat: 26.98g |
| |
protein: 50.88g |
| |
carbs: 35.79g |
|
-
|
-
|
| August 2018 |
| Wed 1st: |
901 *
|
56%
|
fat: 30.71g |
| |
protein: 45.70g |
| |
carbs: 108.60g |
|
-
|
-
|
| July 2018 |
| Wed 25th: |
80 *
|
5%
|
fat: 5.00g |
| |
protein: 7.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| April 2018 |
| Wed 4th: |
1246 *
|
78%
|
fat: 52.90g |
| |
protein: 34.70g |
| |
carbs: 152.80g |
|
-
|
-
|
| Tue 3rd: |
1526 *
|
95%
|
fat: 76.65g |
| |
protein: 80.02g |
| |
carbs: 124.16g |
|
-
|
-
|
| Mon 2nd: |
1493 *
|
93%
|
fat: 77.08g |
| |
protein: 111.39g |
| |
carbs: 88.56g |
|
-
|
-
|
