Weigh In record (no journal entry) for 06 June 2016
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141.0 lb
Lost so far: 13.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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1393 kcal
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Fat: 93.58g | Prot: 40.23g | Carb: 92.34g.
Breakfast: Lucerne Sugar Free Hazelnut Coffee Creamer. Dinner: Hidden Valley Buttermilk Ranch Dressing, Refried Beans (Canned), Wild Harvest Mixed Greens & Spinach Salad, Calavo Avocado. Snacks/Other: Baileys Original Irish Cream. more...
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steady weight
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sheilagarcia's weight history
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