Weigh In record (no journal entry) for 06 June 2016
|
194.7 lb
Lost so far: 12.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2016:
|
1580 kcal
|
Fat: 77.06g | Prot: 62.65g | Carb: 157.97g.
Breakfast: Hillshire Farm Beef Smoked Sausage, Egg, Grits, Oscar Mayer Classic Wieners. Snacks/Other: Dove Rich Dark Chocolate, Kraft Finely Shredded Mild Cheddar Cheese, White Bread, Strawberries, Harris Teeter Blueberries. more...
|
losing 6.5 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Misswinterandsnow's weight history
|