Weigh In record (no journal entry) for 17 January 2010
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265.0 lb
Lost so far: 35.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2010:
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1097 kcal
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Fat: 39.24g | Prot: 44.61g | Carb: 149.78g.
Breakfast: pancakes. Dinner: Boneless Skinless Chicken Breast, Broccoli, White Rice. Snacks/Other: Dunkaccino (Small), Snack Bars - Chocolate Delight (100 Calorie). more...
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losing 7.0 lb a week
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MiSzNay317's weight history
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