MiSzNay317's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Wed 26th: 510 * 34%
fat: 12.00g
|
protein: 38.00g
|
carbs: 58.00g
- -
Mon 24th: 700 47%
fat: 15.70g
|
protein: 37.48g
|
carbs: 97.60g
3015  2315
Tue 18th: 530 * 35%
fat: 15.00g
|
protein: 47.00g
|
carbs: 51.00g
3158*  2628
Mon 17th: 200 * -
fat: 3.00g
|
protein: 25.00g
|
carbs: 17.00g
- -
February 2011
Tue 1st: 715 * -
fat: 24.75g
|
protein: 19.00g
|
carbs: 103.50g
- -
October 2010
Mon 18th: 421 * -
fat: 11.86g
|
protein: 25.55g
|
carbs: 54.28g
- -
September 2010
Wed 15th: 648 -
fat: 13.48g
|
protein: 23.67g
|
carbs: 121.64g
3925*  3277
July 2010
Thu 8th: 856 * -
fat: 8.58g
|
protein: 16.37g
|
carbs: 183.89g
- -
May 2010
Wed 26th: 365 * -
fat: 0.75g
|
protein: 1.50g
|
carbs: 88.00g
- -
Thu 20th: 165 * -
fat: 1.50g
|
protein: 1.50g
|
carbs: 37.50g
- -
Wed 19th: 193 * -
fat: 2.06g
|
protein: 3.03g
|
carbs: 45.22g
- -
March 2010
Tue 2nd: 750 * -
fat: 36.00g
|
protein: 45.00g
|
carbs: 66.00g
- -
Mon 1st: 364 * -
fat: 14.44g
|
protein: 8.24g
|
carbs: 51.64g
- -
February 2010
Sun 21st: 300 * -
fat: 0.00g
|
protein: 7.50g
|
carbs: 65.00g
- -
Tue 9th: 91 * -
fat: 0.00g
|
protein: 0.00g
|
carbs: 23.10g
- -
Mon 8th: 209 * -
fat: 6.17g
|
protein: 4.95g
|
carbs: 33.75g
4083*  3874
Fri 5th: 622 * -
fat: 23.10g
|
protein: 16.41g
|
carbs: 86.98g
- -
Wed 3rd: 459 -
fat: 13.21g
|
protein: 22.22g
|
carbs: 64.01g
3679  3220
Tue 2nd: 749 -
fat: 28.43g
|
protein: 24.38g
|
carbs: 101.12g
3803  3054
January 2010
Tue 19th: 450 * -
fat: 1.50g
|
protein: 46.00g
|
carbs: 61.00g
- -

Other Related Links

Members


Get the app
    
© 2019 FatSecret. All rights reserved.