Truth be told. I lost the plot on Thursday evening and weighed again on Friday 94.9 🙈 but was too embarrassed to log the gain. I lost a whole 2kg !! Yay
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204.8 lb
Lost so far: 99.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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629 kcal
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Fat: 14.62g | Prot: 21.07g | Carb: 99.58g.
Breakfast: Woolworths Baked Crunchy Granola, DairyBelle In Shape Fat Free Flavoured Yoghurt Vanilla. Lunch: Woolworths Slimmers Choice Chunky Vegetable Soup. Dinner: Penne. more...
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losing 2.2 lb a week
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