Weigh In record (no journal entry) for 05 June 2016
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288.5 lb
Lost so far: 46.5 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2016:
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1285 kcal
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Fat: 58.00g | Prot: 43.00g | Carb: 144.00g.
Breakfast: Maruchan Ramen Noodle Soup - Pork Flavor, Crystal Light Fruit Punch Drink Mix, Great Value Bottled Water (Bottle). Dinner: Captain D's Batter-Dipped Fish, Captain D's Green Beans. Snacks/Other: Yoplait Light Fat Free Yogurt - Apple Turnover. more...
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gaining 0.7 lb a week
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Heather Daugherty's weight history
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