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kaz2y5
Journal
04 Jun 16
kaz2y5's Journal, 04 June 2016
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Weigh In record (no journal entry) for 04 June 2016
224.2 lb
Lost so far:
28.9 lb
.
Still to go:
80.9 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 June 2016:
911 kcal
Fat: 17.51g | Prot: 26.81g | Carb: 162.84g.
Lunch:
Meloneneis, Zitroneneis.
Dinner:
Buerger Maultaschen Original Schwäbisch.
Snacks/Other:
Erdbeeren, Gut & Günstig Joghurt Drink - Pfirsich Maracuja.
more...
3337 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 9 hours and 30 minutes, Sitting - 6 hours, Cleaning - 1 hour.
more...
losing 1.2 lb a week
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