Weigh In record (no journal entry) for 04 June 2016
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123.4 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2016:
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719 kcal
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Fat: 25.11g | Prot: 54.37g | Carb: 65.57g.
Breakfast: Prairie Farms Dairy Fat Free Skim Milk. Lunch: Vanilla Sandwich Cookie, Kraft Fat Free French Style Dressing, Cottage Cheese, Kraft Fat Free French Style Dressing, Grilled Chicken. more...
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losing 1.4 lb a week
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pdt1982's weight history
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