Weigh In record (no journal entry) for 04 June 2016
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230.4 lb
Lost so far: 1.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2016:
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364 kcal
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Fat: 11.06g | Prot: 15.96g | Carb: 53.19g.
Breakfast: Apples. Dinner: Cooked Carrots, Del Monte Cut Green Beans, Pork Chop. more...
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