Darlafive's Journal, 17 January 2010

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FBS 115

194.0 lb Lost so far: 31.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 January 2010:

972 kcal

Fat: 35.73g | Prot: 33.09g | Carb: 128.74g. Breakfast: cappuccino. Lunch: Grapefruit, picante sauce, nachos. Dinner: Freestone peaches, milk, macaroni and cheese. more...

2282 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Darlafive's Journal, 17 January 2010

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