Weigh In record (no journal entry) for 03 June 2016
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 June 2016:
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1756 kcal
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Fat: 19.22g | Prot: 31.57g | Carb: 162.60g.
Breakfast: Modifast Drink. Lunch: Modifast Drink. Dinner: Spaghetti met Tomatensaus en Groenten. Snacks/Other: Rode Tafelwijn, Witte Tafelwijn, Goudse Kaas, Wasa Cracker Sesam, Paprika, Kiwi, Komkommer (met Schil), Mango's. more...
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2664 kcal
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Activities & Exercise:
Working - 6 hours, Bicycling (slow) - 11/mph - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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