Date started: 02 May 17

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 172.8 lb
21 Apr 24	149.7 lb	Reasonably Well
08 Feb 24	155.4 lb	Reasonably Well
15 Nov 23	156.1 lb	Reasonably Well
13 Nov 23	156.7 lb	Reasonably Well
20 Oct 23	157.9 lb	Reasonably Well
18 Oct 23	158.1 lb	Reasonably Well
17 Oct 23	158.3 lb	Reasonably Well
14 Oct 23	158.5 lb	Reasonably Well
13 Oct 23	159.4 lb	Reasonably Well
12 Oct 23	159.8 lb	Reasonably Well
11 Oct 23	161.2 lb	Reasonably Well
10 Oct 23	161.8 lb	Reasonably Well
01 Dec 21	151.2 lb	Reasonably Well
10 Jul 21	147.3 lb	Reasonably Well
11 Jun 21	147.7 lb	Reasonably Well
28 May 21	148.8 lb	Reasonably Well
21 May 21	149.3 lb	Reasonably Well
19 May 21	150.6 lb	Reasonably Well
18 May 21	152.6 lb	Reasonably Well
17 May 21	152.8 lb	Reasonably Well
16 Apr 21	149.7 lb	Reasonably Well
09 Apr 21	150.8 lb	Reasonably Well
13 Jan 21	151.5 lb	Reasonably Well
08 Jan 21	153.7 lb	Reasonably Well
06 Jan 21	154.3 lb	Reasonably Well
25 Sep 20	152.1 lb	Reasonably Well
14 Sep 20	153.2 lb	Reasonably Well
11 Sep 20	153.7 lb	Reasonably Well
21 Aug 20	154.1 lb	Reasonably Well
19 Aug 20	154.3 lb	Reasonably Well
05 Aug 20	155.0 lb	Reasonably Well
31 Jul 20	155.4 lb	Reasonably Well
30 Jul 20	155.6 lb	Reasonably Well
29 Jul 20	156.3 lb	Reasonably Well
12 Jun 20	150.8 lb	Reasonably Well
28 May 20	151.7 lb	Reasonably Well
23 May 20	152.1 lb	Reasonably Well
16 May 20	152.6 lb	Reasonably Well
15 May 20	153.2 lb	Reasonably Well
14 May 20	153.7 lb	Reasonably Well
12 May 20	154.3 lb	Reasonably Well
16 Mar 20	150.8 lb	Reasonably Well
07 Jan 20	152.1 lb	Reasonably Well
25 Sep 19	148.8 lb	Reasonably Well
18 Sep 19	150.4 lb	Reasonably Well
16 Sep 19	152.6 lb	Reasonably Well
15 Feb 19	144.6 lb	Reasonably Well
13 Feb 19	145.1 lb	Reasonably Well
22 Jan 19	145.5 lb	Reasonably Well
10 Jan 19	145.9 lb	Reasonably Well
09 Jan 19	146.8 lb	Reasonably Well
08 Jan 19	147.5 lb	Reasonably Well
07 Jan 19	148.8 lb	Reasonably Well
06 Jan 19	146.6 lb	Reasonably Well
21 Nov 18	142.2 lb	Reasonably Well
14 Nov 18	143.3 lb	Reasonably Well
13 Nov 18	144.4 lb	Reasonably Well
26 Oct 18	145.5 lb	Reasonably Well
04 Oct 18	142.2 lb	Reasonably Well
27 Sep 18	143.1 lb	Reasonably Well
24 Sep 18	145.7 lb	Reasonably Well
19 Aug 18	142.2 lb	Reasonably Well
15 Aug 18	142.6 lb	Reasonably Well
28 Jun 18	143.3 lb	Reasonably Well
25 Jun 18	144.0 lb	Reasonably Well
23 Jun 18	144.8 lb	Reasonably Well
22 Jun 18	145.3 lb	Reasonably Well
23 Feb 18	138.9 lb	Reasonably Well
21 Feb 18	139.3 lb	Reasonably Well
13 Feb 18	139.8 lb	Reasonably Well
02 Feb 18	140.2 lb	Reasonably Well
21 Dec 17	141.3 lb	Reasonably Well
18 Nov 17	141.8 lb	Reasonably Well
15 Nov 17	142.2 lb	Reasonably Well
11 Nov 17	143.1 lb	Reasonably Well
03 Nov 17	143.5 lb	Reasonably Well
02 Nov 17	143.7 lb	Reasonably Well
29 Sep 17	144.4 lb	Reasonably Well
28 Sep 17	145.5 lb	Reasonably Well
25 Sep 17	145.9 lb	Reasonably Well
15 Sep 17	146.4 lb	Reasonably Well
14 Sep 17	147.0 lb	Reasonably Well
11 Sep 17	147.9 lb	Reasonably Well
09 Sep 17	148.4 lb	Reasonably Well
31 Aug 17	149.7 lb	Reasonably Well
26 Aug 17	150.8 lb	Reasonably Well
10 Aug 17	148.4 lb	Reasonably Well
09 Aug 17	149.7 lb	Reasonably Well
05 Aug 17	150.1 lb	Reasonably Well
03 Aug 17	151.7 lb	Reasonably Well
26 Jul 17	152.1 lb	Reasonably Well
24 Jul 17	153.7 lb	Reasonably Well
20 Jul 17	153.9 lb	Reasonably Well
14 Jul 17	152.6 lb	Reasonably Well
13 Jul 17	153.4 lb	Reasonably Well
12 Jul 17	154.3 lb	Reasonably Well
10 Jul 17	155.0 lb	Reasonably Well
09 Jul 17	155.2 lb	Reasonably Well
08 Jul 17	156.3 lb	Reasonably Well
29 Jun 17	156.7 lb	Reasonably Well
28 Jun 17	157.2 lb	Reasonably Well
18 Jun 17	157.2 lb	Reasonably Well
15 Jun 17	157.9 lb	Reasonably Well
14 Jun 17	158.7 lb	Reasonably Well
08 Jun 17	159.6 lb	Reasonably Well
06 Jun 17	160.3 lb	Reasonably Well
02 Jun 17	160.7 lb	Reasonably Well
31 May 17	161.6 lb	Reasonably Well
29 May 17	162.0 lb	Reasonably Well
25 May 17	162.5 lb	Reasonably Well
24 May 17	163.6 lb	Reasonably Well
23 May 17	164.0 lb	Reasonably Well
21 May 17	164.5 lb	Reasonably Well
18 May 17	164.9 lb	Reasonably Well
17 May 17	165.3 lb	Reasonably Well
15 May 17	165.8 lb	Reasonably Well
12 May 17	167.6 lb	Reasonably Well
02 May 17	172.8 lb	Reasonably Well

Date started: 03 Jun 16

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 172.0 lb
18 Feb 17	168.4 lb	Reasonably Well
14 Feb 17	169.1 lb	Reasonably Well
09 Feb 17	169.5 lb	Reasonably Well
06 Jan 17	169.8 lb	Reasonably Well
03 Jun 16	172.0 lb	Not Applicable