Weigh In record (no journal entry) for 02 June 2016
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181.6 lb
Lost so far: 18.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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871 kcal
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Fat: 63.32g | Prot: 56.70g | Carb: 24.62g.
Breakfast: Green Tea. Lunch: Avocados, Poached Egg. Dinner: Walnuts, Asda Mangetout, Cooked Salmon. more...
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losing 0.7 lb a week
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