LadyinDenim's Journal, 02 June 2016

259.0 lb Lost so far: 6.0 lb.    Still to go: 124.0 lb.    Diet followed 100%.

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1651 kcal

Fat: 96.81g | Prot: 92.43g | Carb: 94.86g.   Breakfast: Cheddar Cheese, Baby Spinach, Green Way Organic Large Brown Eggs, Lard, Coffee. Lunch: Spectrum Organic Mayonnaise, Applegate Farms The Great Organic Hot Dog, Woodstock Farms Organic Yellow Mustard, Wegmans Organic BBQ Sauce Original, Carrots, Great Value Romaine Lettuce, Cooked Pinto, Calico or Red Beans. Dinner: Woodstock Farms Organic Yellow Mustard, Ground Beef (85% Lean / 15% Fat), Brown Rice, Cooked Green String Beans (from Frozen), Chicken Broth (Home Recipe). more...

3067 kcal

Activities & Exercise: Housework - 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 minute, Resting - 23 hours and 29 minutes. more...