Weigh In record (no journal entry) for 02 June 2016
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220.0 lb
Lost so far: 30.0 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1402 kcal
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Fat: 61.63g | Prot: 56.01g | Carb: 151.86g.
Breakfast: Jewel-Osco Homestyle Toaster Waffles. Lunch: Qdoba Mexican Grill Soft Shell Steak Taco, Qdoba Mexican Grill Shredded Pork Taco. Dinner: Feta Cheese, Butterball Cajun Style Turkey Breast, Maruchan Instant Lunch - Hot & Spicy Beef. Snacks/Other: Starburst Original JellyBeans, Trader Joe's Roasted & Salted Sunflower Seeds, Nestle Lil Drums. more...
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losing 16.8 lb a week
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