Weigh In record (no journal entry) for 16 January 2010
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240.0 lb
Lost so far: 72.4 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2010:
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360 kcal
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Fat: 28.00g | Prot: 14.00g | Carb: 13.00g.
Breakfast: advantage sweet & salty almond crunch bar, Advantage sweet & salty almond crunch bar. more...
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losing 4.2 lb a week
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mizski's weight history
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