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mizski
Weight History

mizski's Weight History

 


Date started: 22 Jul 09
Date Weight How closely followed?
Goal: 150.0 lb
Start: 312.4 lb
Lifetime Maintenance Phase:
24 Sep 11 149.0 lb Up Reasonably Well
30 Aug 11 148.0 lb Down Reasonably Well
Pre-Maintenance Phase:
24 Jun 11 149.0 lb Down 100%
19 May 11 149.4 lb Down 100%
14 May 11 153.0 lb Down 100%
12 May 11 154.0 lb Down 100%
01 May 11 156.4 lb Down 100%
23 Apr 11 159.6 lb Down 100%
16 Apr 11 160.2 lb Down 100%
11 Apr 11 163.5 lb Steady 100%
10 Apr 11 163.5 lb Down 100%
25 Mar 11 164.0 lb Down 100%
30 Jan 11 179.0 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
29 Mar 10 223.0 lb Down Reasonably Well
07 Mar 10 228.0 lb Down Reasonably Well
16 Jan 10 240.0 lb Down Reasonably Well
06 Jan 10 246.0 lb Down Reasonably Well
28 Sep 09 265.0 lb Down 100%
27 Sep 09 269.0 lb Down 100%
15 Aug 09 284.9 lb Down 100%
08 Aug 09 288.8 lb Down 100%
Induction Phase:
01 Aug 09 291.9 lb Down 100%
Pre-Maintenance Phase:
22 Jul 09 312.4 lb Start Not Applicable

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