dollbaby4567's Journal, 01 June 2016

Nice! 1st weigh in eating "clean" & being accountable for a week and I feel awesome and cant believe how much the scale moved. Curious what next weigh in will bring--June is off to a good start!

203.2 lb Lost so far: 3.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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1184 kcal

Fat: 28.87g | Prot: 79.72g | Carb: 164.03g.   Breakfast: Kashi Cinnamon Harvest Cereal, Kashi Heart to Heart Cereal - Warm Cinnamon Oat, Blue Diamond Unsweetened Vanilla Almond Coconut Milk, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee. Lunch: Pork Chop, Coleslaw, Boiled Potato, Terrafina Mixed Nuts in The Raw. Dinner: Yellow Summer Squash, Venison/Deer Steak. Snacks/Other: Great Value Dried Cherries, Red Delicious Apples. more...

2318 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...