Weigh In record (no journal entry) for 01 June 2016
|
124.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2016:
|
1010 kcal
|
Fat: 20.50g | Prot: 46.00g | Carb: 175.00g.
Breakfast: Prairie Farms Dairy Fat Free Skim Milk, Kellogg's Special K Original Cereal, Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: Subway 6" Turkey Breast, Subway Provolone Cheese. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
|
gaining 1.2 lb a week
|
|
Other Related Links
Members
|
pdt1982's weight history
|