Booce's Journal, 31 May 2016

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Weigh In record (no journal entry) for 31 May 2016

208.0 lb Lost so far: 18.0 lb. Still to go: 38.0 lb. Diet followed 100%.

Diet Calendar Entries for 31 May 2016:

1207 kcal

Fat: 46.63g | Prot: 59.81g | Carb: 144.68g. Breakfast: Poland Spring Water (Bottle), Subway 6" Chicken & Bacon Ranch. Lunch: Poland Spring Water (Bottle), Navels Oranges, Subway 6" Chicken & Bacon Ranch. Dinner: Poland Spring Water (Bottle), Navels Oranges. Snacks/Other: Poland Spring Water (Bottle), Navels Oranges. more...

2336 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Booce's Journal, 31 May 2016

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