Weigh In record (no journal entry) for 31 May 2016
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288.0 lb
Lost so far: 47.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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1010 kcal
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Fat: 52.00g | Prot: 73.00g | Carb: 57.00g.
Breakfast: Captain D's Batter-Dipped Fish. Lunch: Food Club Large Egg. Dinner: Food Club Large Egg, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Yoplait Light Fat Free Yogurt - Apple Turnover, Captain D's Macaroni & Cheese. more...
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steady weight
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Heather Daugherty's weight history
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