Weigh In record (no journal entry) for 13 October 2009
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298.0 lb
Lost so far: 2.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2009:
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850 kcal
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Fat: 18.50g | Prot: 31.00g | Carb: 141.00g.
Breakfast: Plain Bagel, Optima Meal on the Go Bar - Milk Chocolate Peanut, Optima Shakes - Creamy Milk Chocolate. Snacks/Other: Optima Snack Bars - Crispy Peanut Caramel. more...
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losing 2.8 lb a week
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MiSzNay317's weight history
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