Weigh In record (no journal entry) for 30 May 2016
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145.7 lb
Lost so far: 76.9 lb.
Still to go: 4.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 May 2016:
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1543 kcal
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Fat: 46.29g | Prot: 60.89g | Carb: 217.12g.
Breakfast: M&M's M&M's, Kiwi, Milsa Yaourt aux Fruits 0%, Super U Confiture de Fraises Allégée en Sucre, Baguette, Café. Lunch: Carrefour Pommes Rissolées, Laitue, Crème Glacée Daim, Entremont Gruyere, Vinaigrette Maison, Lustucru Tortellini Fromage Jambon. Dinner: Milsa Yaourt aux Fruits 0%, Vinaigrette Maison, Laitue, Panzani Ravioli Pur Bœuf, Baguette, Président Beurre Tendre Doux, Filet de Maquereaux au Vin Blanc. Snacks/Other: Cookie Light, Abricots, Lipton Thé Ananas Pamplemousse. more...
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losing 3.3 lb a week
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