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Somehow I made it through Thanksgiving and didn't gain weight. I didn't weigh myself until this morning, so I could have gained and then lost it. This is an awesome Thanksgiving....now to get through Christmas and all of the treats brought to school and at all of the parties!
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196.0 lb
Lost so far: 22.0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 November 2011:
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1135 kcal
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Fat: 33.09g | Prot: 45.57g | Carb: 170.19g.
Breakfast: Fiber One Oats and Caramel, Original Powder Creamer, Coffee. Lunch: Breakstones Lowfat Cottage Cheese. Dinner: 12" Spinach Alfredo Buffet Pizza. Snacks/Other: Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple. more...
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losing 1.0 lb a week
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