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charlesmann iii
Journal
29 May 16
charlesmann iii's Journal, 29 May 2016
charlesmann iii's Profile
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Weigh In record (no journal entry) for 29 May 2016
256.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2016:
1937 kcal
Fat: 68.08g | Prot: 82.90g | Carb: 248.18g.
Breakfast:
Pure Protein Whey Protein Rich Chocolate, Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup.
Dinner:
Lifesavers Gummies 5 Flavors, Little Caesars Sausage Pizza.
Snacks/Other:
Creamy Vanilla Frostings (Dry Mix, with Margarine), Pamela's Products Chocolate Chip Mini Cookies, Whole Milk.
more...
3865 kcal
Activities & Exercise:
Watching TV/Computer - 8 hours, Sexual Activity - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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