Bconley258's Journal, 29 May 2016

Small loss. Will celebrate it🚴🏾

300.6 lb Lost so far: 22.4 lb.    Still to go: 115.6 lb.    Diet followed reasonably well.

---

1441 kcal

Fat: 66.32g | Prot: 100.49g | Carb: 110.04g.   Breakfast: 7-Eleven Chocolate Chip Mini Muffins, Regular Coffee, 7-Eleven Chocolate Chip Mini Muffins, Regular Coffee. Lunch: Russell Stover Sugar Free Pecan Delights. Dinner: Coca-Cola Diet Coke (20 oz Bottle), Nacho Sliced Hot Jalapenos, Nacho Sliced Hot Jalapenos, Nacho Sliced Hot Jalapenos, Nacho Sliced Hot Jalapenos, Mashed Potatoes (Whole Milk and Butter Added), Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). more...

4467 kcal

Activities & Exercise: Watching TV/Computer - 5 hours, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...