skinnydream's Journal, 16 January 2010

a fruit flush diet? that's a crazy name, lol. 

Yeah, I guess it's supposed to "cleanse" your body, but I couldnt get thru day 1 yesterday, so I stopped it. You can find all the details online. Just google "fruit flush diet". 

You should lose between 5-7 pounds on the first day then like 3 or 4 more on days 2 and 3.