Weigh In record (no journal entry) for 28 November 2011
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146.8 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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1956 kcal
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Fat: 75.19g | Prot: 72.73g | Carb: 242.61g.
Breakfast: Sea Salt & Vinegar Chips, Jellies (Reduced Sugar, Preserved), 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Butter, Egg. Lunch: Light Fat Free Banana Cream Pie Yogurt. Dinner: Cherry Coke Zero, #2 Big John. Snacks/Other: Biscoff, Light Fat Free Banana Cream Pie Yogurt, Banana, Hot Chocolate (Double Chocolate Flavor), Lactose Free Fat Free Milk. more...
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gaining 14.0 lb a week
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