Weigh In record (no journal entry) for 28 May 2016
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152.0 lb
Lost so far: 24.7 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2016:
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902 kcal
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Fat: 2.20g | Prot: 28.63g | Carb: 192.66g.
Breakfast: Meiji Non-Fat Milk, Giant Food Bananas (Large), Equal Equal, Coffee-Mate Original Powder Creamer, Folgers Breakfast Blend Coffee. Lunch: Pears, Meiji Non-Fat Milk, Giant Food Bananas (Large). Dinner: Meiji Non-Fat Milk, Giant Food Bananas (Large). more...
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losing 14.0 lb a week
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Shirley b.'s weight history
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