Weigh In record (no journal entry) for 28 May 2016
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201.1 lb
Lost so far: 0 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2016:
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2384 kcal
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Fat: 125.60g | Prot: 151.35g | Carb: 159.91g.
Breakfast: Light Vegetable Oil Spread, Jumbo Egg, Reduced Fat Mild Cheddar Cheese, Better'n Eggs. Lunch: Arnold Pocket Thins 8 Grain, Campbell's Chicken Noodle Soup, Sargento Reduced Fat Sharp Cheddar Cheese, Dole Bananas, Oscar Mayer Thin Sliced Bologna. Dinner: Red Lobster Bloody Mary, Cheeseburger with 1/4 Lb Meat on Bun. more...
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steady weight
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philsusa1's weight history
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