Weigh In record (no journal entry) for 27 May 2016
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306.3 lb
Lost so far: 36.7 lb.
Still to go: 111.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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1480 kcal
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Fat: 40.50g | Prot: 73.00g | Carb: 198.00g.
Breakfast: Lay's Baked! Original Potato Crisps (Package), Subway 6" Rotisserie-Style Chicken. Lunch: Lay's Baked! Original Potato Crisps (Package), Subway 6" Oven Roasted Chicken Breast. Dinner: McDonald's Double Hamburger, McDonald's French Fries (Small). more...
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losing 8.6 lb a week
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Comments
27 May 16 by member: NavymomT
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Yay Hoosier436! Good to see you are experiencing progress. More than half way to your goal has to be a good feeling!
27 May 16 by member: SeaRoyhill
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Wow, that is a great loss! Congrats!
27 May 16 by member: warrenwinter
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