Weigh In record (no journal entry) for 27 May 2016
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135.6 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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1710 kcal
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Fat: 132.48g | Prot: 75.51g | Carb: 67.61g.
Breakfast: Banana Nanica, Nestlé Creme de Leite, Café (Infusão). Lunch: Nestlé Creme de Leite, Café (Infusão), Mangas, Tomates, Alface, Ovo Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura), Maxixe. Dinner: Ovo Frito, Carne de Porco do Lombo (Filé). Snacks/Other: Castanhas-do-Pará, Castanhas de Caju, Abacate, Nestlé Creme de Leite, Café (Infusão), Óleo de Coco, Jasmine Farelo de Trigo, Ovo. more...
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losing 0.4 lb a week
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