Weigh In record (no journal entry) for 27 May 2016
|
211.7 lb
Lost so far: 8.3 lb.
Still to go: 36.7 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 May 2016:
|
800 kcal
|
Fat: 17.61g | Prot: 96.63g | Carb: 66.82g.
Breakfast: Univera RegeniCARE, Univera meal replacement shake, Univera Aloe Gold, Univera Xtra Concentrate, Coffee. Lunch: Univera meal replacement shake, Cinnamon Tea, Kroger Lite Mozzarella String Cheese, Green Leaf Lettuce. Dinner: Pork, Kirkland Signature Organic Tomato Sauce, McCormick Original Taco Seasoning Mix, Green String Beans, Kirkland Signature Tilapia Loins, Dole Shredded Red Cabbage, Cucumber (with Peel), Red Leaf Lettuce. Snacks/Other: Cherry Tomatoes, Starbucks Nonfat Caffe Latte (Grande). more...
|
losing 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marie 99's weight history
|