Weigh In record (no journal entry) for 28 November 2011
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220.2 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 November 2011:
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944 kcal
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Fat: 21.38g | Prot: 37.12g | Carb: 155.45g.
Breakfast: Freshly Squeezed Orange Juice, alpen, bio milk. Lunch: bread, beef and veg soup. Snacks/Other: dried fig. more...
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gaining 0.3 lb a week
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