Weigh In record (no journal entry) for 27 May 2016
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216.2 lb
Lost so far: 33.8 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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751 kcal
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Fat: 32.41g | Prot: 41.78g | Carb: 72.44g.
Breakfast: Egg and Steak on Biscuit. Lunch: Smart Ones Smart Creations Slow Roasted Turkey Breast. more...
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steady weight
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jeffreysig's weight history
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