Weigh In record (no journal entry) for 27 May 2016
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131.2 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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2047 kcal
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Fat: 57.62g | Prot: 66.54g | Carb: 268.94g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Kaas, Appels, Volkoren Brood. Dinner: Cava, Rode Tafelwijn, Gerookte Zalm, Spaghetti Bolognese. Snacks/Other: Leonidas Praline, Chocolade Koekjes, Chocolade (Puur), Lotus Speculoos (7,5g), LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, Colruyt Everyday Kempense Galetten. more...
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losing 4.6 lb a week
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Dana@'s weight history
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