Weigh In record (no journal entry) for 26 May 2016
|
199.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2016:
|
1524 kcal
|
Fat: 74.32g | Prot: 60.20g | Carb: 181.83g.
Breakfast: Raw Almonds, Light & Fit Greek - Peach. Lunch: Lime, Strawberries, Baby Spinach, Dry Roasted Sunflower Seeds, Apples, Baked Sour Cream and Onion Chips. Dinner: Queso Blanco, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Sour Dough Bread. Snacks/Other: Milano Cookies, Caramel Crunch Bar, Movie Theater Butter Popcorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bernie_MAC's weight history
|