purringmeow's Journal, 26 May 2016

163.8 lb Lost so far: 1.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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1434 kcal

Fat: 70.11g | Prot: 77.99g | Carb: 136.48g.   Breakfast: Coffee with Milk and Sugar. Lunch: Tim Hortons Double Double (Medium), Kraft Greek Feta & Oregano Salad Dressing, Tomatoes, Cucumber (with Peel). Dinner: Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture), Broadbeans (Fava Beans) (Mature Seeds). Snacks/Other: Pistachio Nuts. more...

2310 kcal

Activities & Exercise: Elliptical - 35 minutes, Treadmill - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...