pdt1982's Journal, 26 May 2016

Weigh In record (no journal entry) for 26 May 2016
123.8 lb Lost so far: 14.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2016:
1223 kcal Fat: 58.34g | Prot: 34.28g | Carb: 144.13g.   Lunch: Fiber One 90 Calorie Cinnamon Coffee Cake. Dinner: 14" Large Cheese Thin'N Crispy Pizza. Snacks/Other: Junior Popcorn, Saltine Crackers. more...
losing 0.7 lb a week

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